Subscribe to rss
How To Quit Caffeine and Other Bad Things
Every addiction has similarities, as they are all stimulants. Stimulants rev your adrenals and speed up the messages between your brain and body. At first [...]
Check Out Lauren Conrad’s Fuchsia Ponytail
Jon Kopaloff/FilmMagic She’s thinking pink — again! After dying the ends of her hair peach in October, Lauren Conrad has experimented with a new hue [...]
Dealing With Pain – Working Out When You’re Hurt
Dealing With Pain Michelle Sutton-Kerchner Exercise is a great way to reduce pain. In fact, a sedentary lifestyle tends to exacerbate pain. It may initially [...]
Iced Green Tea Latte Recipe
As spring begins to bloom around us we are starting to crave summer foods, like bbq, sweet corn, strawberries, and cool, refreshing beverages. Following is [...]
How to Break the Stress Cycle
Stress affects all of us on a day to day basis. But, why? What is it that keeps us feeling stressed? Could it be something [...]
6 Natural Remedies for Hormone Problems!
According to recent studies, at least 50 million women are going through menopause or perimenopause right now. While we’re not at all upset over the [...]
Celebrity Tips
Craig Barritt/Getty Zoë Saldana looked beautiful at the Cosmopolitan for Latinas launch party in New York last week, but it [...]
Jessica Simpson Launching a Maternity Line
May 14, 2012Heidi Klum Is a ‘Wash and Wear’ Type of Gal
May 12, 2012Dr. Moshe Lewis
By Moshe Lewis and Raymond Chou The Importance of Sleeping Well One of my patients made an amusing observation [...]
Acupuncture Demystified
April 30, 2012Nancy Deville
Every addiction has similarities, as they are all stimulants. Stimulants rev your adrenals and speed up the messages between your brain and body. At first it’s fun to live with the [...]
Foods to Eat and Other Ways To Improve Your Skin
April 29, 2012Questioning The Calorie In/Calorie Out Theory of Weight Loss!
January 20, 2012Recipes
As the summer air warms around us, the smell of dinner on the grill begins to permeate from backyards everywhere! Here is a delicious summer super food recipe that is loaded [...]
Iced Green Tea Latte Recipe
April 03, 2012
Your 2012 St. Patty’s Day Drink Guide
March 16, 2012Sandy Alcide
Whether you are 13 or 40, the key to fighting acne is knowing the type of acne you have. No acne is alike. There are many types of acne and the [...]
Physiology of the Skin.
March 06, 2012New Spray Moisturizers Vs. Creme Moisturizers
February 20, 2012Saving Tips
Couponing is an art form… seriously. It takes organization and discipline to be an effective couponer. I can’t tell you how many times I’ve been proud of myself for clipping a [...]
How To Be an Extreme Couponer
January 09, 2012Weight Release
Weight loss and dieting can be a constant struggle. We sometimes finding us riding a weight loss roller coaster, watching the scale continually fluctuate up and down. Our expert guest bloggers [...]
Omega-3 Fatty Acids Promote Weight Release
May 15, 20123 Tips to Boost Metabolism for Weight Release
May 03, 2012
Our Experts
Dr. Teri Dourmashkin
Skin Care
Sandy Alcide
Skin Care for Fitness Enthusiasts
Nancy Deville
Mind, Body & Spirit Wellness
Catrice Jackson
Life Transitions
Dr. Moshe Lewis
Pain Relief Flexibility & Strength
Dr. Tobey Leung
Health & Wellness
Becky Wenner
Fitness
Dr. Sarah Hegger
Functional Health
Jeanie Rule
Divorce Recovery
Dr. Gayle Hall
Psychology & Happiness
Joni Aldrich
Caregiving
Eden Sterlington
Intimacy & Emotional Independence
LivingSenior
Elder Care
The Recipe for Losing Fat
Thanks so much for using my tips on your website. It's great to see a10 Tips to Sleep Better
If night sweats are a sleep problem, try Cool-jams Wicking Sleepwear aSummer Superfood Recipe: Grilled Halibut
This recipe sounds great. I can't wait to try it myself. I know this3 Tips to Boost Metabolism for Weight Release
I think the weight addition at the gym will really show a nice increas